What image do you have of yourself?  Do you see yourself as fat or thin, or intelligent or stupid, as good at sports or bad at sports, as valuable or worthless, as rich or poor?  Where did this image come from?  And who are you comparing yourself to?  And why?  What do you feel is necessary to carry around with you so that you can continue to see yourself that way? What image do you want to have of yourself?  Asking powerful questions like these can lead to a lot of revealing answers.